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Winter Performance Program 2022/23

WINTER PERFORMANCE PROGRAM

OPEN TO EVERYONE

Description:

We are extremely excited to bring back our Performance Program in the inaugural Winter Performance Program here at SA City, being held at McAllister (Upper Bee) Soccer Fields.

Our program is high-intensity and competitive. We will continuously challenge each registrant to give-full effort and display good team values throughout sessions. Always, enjoyment through the game of soccer will be the core of our program, but we believe that is most achievable when we all buy-in to giving our best efforts! 

These dedicated players will strive to challenge themselves by their efforts in order to push their boundaries and stretch their capacities in all areas of the game.  

 

AGES

 U7-U18

LOCATION

McAllister (Upper Bee) Soccer Fields

(15677-000-0533, San Antonio, TX 78247)

TIMES 

5:45-7pm (2015-2010) & 7:00-8:15pm (2009-2004)

 

DATES

TUESDAY 

THURSDAY

DEC 20 DEC 22
CHRISTMAS BREAK  
DEC 27

DEC 29

JAN 3 JAN 5
JAN 10  JAN 12
JAN 14/15  WEEKEND RAINOUT BACKUP

 

Format/Curriculum/Periodization:

  • 4 weeks; 2 sessions per week (8 sessions available; can register for 2, 4, or 8 session packages)

  • ⅓ fitness, ⅓ GK and/or tech-tact, ⅓ application within small-sided games (City-Fest!)

  • 75min sessions (1hr 15min)

    1. 15-25min Warm-up & fitness/physical training

    2. 20-30min Goalkeeper and/or field player technical-tactical training

    3. 20-30min Small-sided games/City-Fest!!

Questions:

For questions regarding the San Antonio City High-Performance Camp, please contact Kyle McDonald kmcdonald@sacitysc.com​​​​