SA CITY
Speed Training
SA City Soccer Club is proud to partner with Coach Kyle Harper and the Parisi Speed School to deliver a high-level Speed & Performance Training Program this season! Designed to improve explosiveness, agility, quickness, and overall athletic performance, this program is ideal for athletes looking to gain a competitive edge on the field.
Our sessions are high-energy, focused, and demanding. Athletes will be pushed to improve both physically and mentally, while learning proper technique and movement patterns that translate directly to better game-day performance. The goal? Build stronger, faster, more confident players.
AGES:
9-18 year old players
LOCATION:
Specht Road Complex
(204 W Specht Rd, San Antonio, TX 78260)
TIMES:
6-7:00PM
Cost: $125 per player
6 week program
DATES:
TUESDAYS & WEDNESDAYS
February 17 - April 1
FORMAT/CURRICULUM/PERIODIZATION:
Sessions will start with the signature Parisi active dynamic warm up designed to promote proper movement patterns, mobility, activate the central nervous system and set the tone for the session.
Our second phase will include plyometrics to enhance timing and power for the athlete as well as foundational patterns to sharpen movement patterns in multi- directional speed, acceleration and maximum velocity demands for soccer players.
Phase 3 will transition to game speed movements through controlled drills and phase 4 wraps up with creating a competitive atmosphere for players to put their skills in practice at real speed.
QUESTIONS:
For questions regarding the San Antonio City Camps, Please contact admin@sacitysc.com
COST:
$125 per player
